Day one:

"He who began a good work in you will carry it on to completion"
Philippians 1:6

To be what we are and to become what we are capeable of becoming, is the only end of life.
Robert Louis Stevenson.

Here begins my journey of destroying Faddy and revealing the goddess within!
Join me....................


Breakfast:
Granola bar, 2 coffees
1 slice banana bread

lotsa water

Lunch:
1 slice pumpernickel with
1 egg white done in olive oil
& herbed feta crumbles on top.
Salad

Supper:
Meatloaf, mashed potatoes
corn.

tea.

Exercise:
20min cardio
30 crunches, 10 bicep curls, 10 tricep lifts

Positive:
It feels good to know that this is a true start. I won against the urge to have a glass of wine and I didn't snack at night.

Negative:
I've grown out of what were once my FAT pants. Aughhhhh!

weight: 155 lbs