Tuesday, January 29, 2008

Day 2:

"Have the courage for the great sorrows of life and patience for the small ones. When you have laboriously accomplished your daily tasks go to sleep in peace. God is awake"
Victor Hugo.




No School or work today due to a snow day. Hurray!

Breakfast:Flax Porridge with dried fruit
1 bite strawberry tart
2 coffees

Lunch: 2 homemade taco wraps
1 hempseed brownie(no, not THAT kind)

supper: basmati rice, half slice meatloaf
baby carrots

23 min cardio, 15bicep curls, 12 triceps, 30 crunches

weight: 154 lbs

Positive Thoughts: I AM doing this, the results will follow.
Very little inclination to graze at night



(that was always my downfall)
I looked at the wine in the fridge and smiled - and thought "no problem, that can be enjoyed with a friend on my *break-day" No temptation at all tonight.
*One day out of every 7 is a break day-with no rules.

I can remember what it was like when I had a runner's body, when I close my eyes I can imagine feeling that fit again. I remember what it was like when clothes fit comfortably and I wasn't busting out all over.

I will have that fitness and comfort again.

No comments: