Victor Hugo.
No School or work today due to a snow day. Hurray!
Breakfast:Flax Porridge with dried fruit
1 bite strawberry tart
2 coffees
Lunch: 2 homemade taco wraps
1 hempseed brownie(no, not THAT kind)
supper: basmati rice, half slice meatloaf
baby carrots
23 min cardio, 15bicep curls, 12 triceps, 30 crunches
weight: 154 lbs
Positive Thoughts: I AM doing this, the results will follow.
Very little inclination to graze at night
(that was always my downfall)
I looked at the wine in the fridge and smiled - and thought "no problem, that can be enjoyed with a friend on my *break-day" No temptation at all tonight.
*One day out of every 7 is a break day-with no rules.
I can remember what it was like when I had a runner's body, when I close my eyes I can imagine feeling that fit again. I remember what it was like when clothes fit comfortably and I wasn't busting out all over.
I will have that fitness and comfort again.

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