Day 8 and Day 9

Pray for each other so that you may be healed.
James 5:16



Day 8 was kind of a bust.
lost to caramelllllllllllllllllllllll
luscious lovely caramel....

(I made a bundt caramel rice krispie cake for my Nephew)


Day 8 also included a glass and a half of white wine as 3 friends came over and I ended up partaking of the bubbly. Oooops dang.

I did exercise though: 20min cardio, 50 crunches, 15 biceps, 12 triceps.


I have lost track of my daily devotional and my attention to encouraging quotes, so I will get this back today as I think it really helps on so many levels:


"Much of our morning routine is spent getting clean - taking a bath or shower, washing our hair, and brushing our teeth. But how much time and attention do we give to cleaning our hearts? Don't forget to ask God to create a clean heart in you today!" Taken from Quiet Moments With God for Mothers by Honor Books.

Day 9 I'm back in the swing of things:

Breakfast: granola bar and coffees
lunch:Tuna salad with tomatoes on pumpernickel

sins:
a peach ring

3 teaspoons of leftover caramelllllllllllllllllllllllll

supper: 2 enchiladas, rice and beans with guacamole and sour cream

We had some good laughs at work today

Well, not THAT good.
But some chuckles never-the-less, and I think that helps everyone function better and in a more positive light.


Anyway, here is a good "yolk" for you! : )